DIY Natural Fruit and Vegetable Wash Using Citric Acid
Keeping fruits and vegetables clean is essential for maintaining health and safety. A natural wash can help remove dirt, pesticides, and bacteria. Citric acid, a natural compound found in citrus fruits, is an effective ingredient for creating a homemade wash. Here’s how to make your own fruit and vegetable wash using citric acid.
Ingredients
- 1 tablespoon of citric acid
- 1 cup of water
- Optional: 1 tablespoon of baking soda (for extra cleaning power)
- Optional: A few drops of essential oil (like lemon or tea tree oil for added antibacterial properties)
Equipment
- A clean spray bottle or bowl
- A measuring spoon
- A whisk or spoon for mixing
Instructions
1. **Prepare the Solution:**
- In a bowl or spray bottle, combine 1 tablespoon of citric acid with 1 cup of water. If you’re using baking soda, add it to the mixture. Be cautious, as it may fizz when combined with citric acid.
- Stir or shake the mixture until the citric acid (and baking soda, if used) is fully dissolved.
2. **Add Essential Oils (Optional):**
- If you choose to use essential oils, add a few drops to the mixture. Lemon essential oil not only adds a pleasant scent but also has natural antibacterial properties.
3. **Application:**
- **For Spray Bottle:** Spray the solution directly onto the fruits and vegetables. Make sure to cover all surfaces.
- **For Soaking:** If you prefer soaking, fill a bowl or basin with the wash solution and submerge the fruits and vegetables for about 5-10 minutes.
4. **Scrub (if necessary):**
- For firmer produce like potatoes or carrots, use a vegetable brush to scrub the surface while they are soaking or after spraying.
5. **Rinse:**
- After washing, rinse the fruits and vegetables thoroughly under running water to remove any remaining citric acid solution.
6. **Dry:**
- Pat the produce dry with a clean towel or let them air dry before storing.
Tips
- Use this wash on all types of fruits and vegetables, especially those with skins that are eaten, like apples, cucumbers, and berries.
- Always wash produce before cutting or peeling to prevent transferring dirt and bacteria from the skin to the flesh.
- Store any leftover wash in the refrigerator for up to a week. Shake well before each use.
Conclusion
Using a DIY natural fruit and vegetable wash with citric acid is an effective and eco-friendly way to clean your produce. This simple recipe not only helps remove contaminants but also gives you peace of mind knowing you’re using natural ingredients. Enjoy your fresh, clean fruits and vegetables!